Various things cause our skin to age. It is characterized by wrinkling, loss of elasticity, and rough-textured appearance. Although we cannot stop our bodies from growing old, there are a few things we can do to slow the aging process. The solution isn’t cosmetic surgery but a change in our lifestyle, which plays a vital role. Mother nature is full of gifts that can be borrowed to rejuvenate our skin and prevent our skin from aging before the actual time.
By taking some of the below mentioned preventive and simple skincare hacks, we can slow down the effects of aging on our skin. Have a look!
Not only a wrong sleeping posture can cause back problems and muscle strains, but it can also be a reason for your skin’s premature aging. If you like sleeping on your stomach with your face against the pillow, we suggest you change this habit. Sleeping in this position causes wrinkles on your face, which might stay with you forever. Try to train yourself to sleep on your back since prevention is better than cure.
Exposure to excess sunlight can lead to sunspots and wrinkles. In addition to this, it might even cause skin cancer. Therefore, wear sunscreen daily for your skin’s own good. Trust me; your skin will thank you! You can also use a hat in summers to protect yourself from sun damage.
The effect of the sun does not just stop when summers come to an end; therefore, stock up on beauty products that have SPF in them. Also, make sure you visit a dermatologist on a regular basis and get your beauty marks checked.
Facemasks are not only associated with pampering your skin. They are super important to hydrate and soothe the skin based on the type of your skin’s texture. You just have to find the right mask for your skin type. These address a plethora of skin concerns and help reduce the effect of aging on your skin.
To get the befits of a nourishing face-mask, try Mello’s 24K Gold Collagen Face Mask.
Also, if you want to know more if facemasks are worth it, read the blog.
A few studies suggest that eating a well-balanced diet with plenty of fresh fruits and vegetables helps prevent premature skin aging. Some studies also suggest that a diet that contains refined carbohydrates and sugar can accelerate aging.
A detailed guide on easy wrinkles removal techniques is just a click away! Tap on the link to know more.
Green tea helps your body from the inside out. This beverage is rich in antioxidants and repairs the skin cell to make you look younger. Due to its anti-inflammatory properties, it is known to soothe irritation and redness. Place used green tea bags on your eyes for a couple of minutes and avoid dark circles and puffiness.
Exfoliation is a vital part of any good skincare routine. It involves the removal of dead skin cells on the outermost surface of the skin. Exfoliation is involved in almost every facial regime, even microdermabrasion or chemical peels. It can be achieved by several chemical and mechanical means, leaving your skin radiant and clear. Make sure you exfoliate only 2-3 times a week and avoid going overboard.
Here is the ultimate Microdermabrasion Kit by Mello Beauty.
Exercising every now and then boosts the circulation of blood and the immune system. Incorporate a few exercises every alternative day. It will give your skin a more youthful appearance and is one of the to skincare hacks for glowing skin.
While keeping your skin hydrated and moistured all around the year is important, the overapplication of some products may clog the pores on the skin and make it look dull and aged. Therefore, ensure you use minimal beauty hacks for skincare and give it time to breathe.
Many environmental factors influence the aging of your skin. Since it is winter, exposure to the cold wind outside may stripe off your skin’s natural moisture. So one of the best skincare hacks for winter is to keep our skin hydrated by moisturizing it on a regular basis. Use a light gel-based products/serums underneath your make-up and at night after cleansing your skin. Cleansing will help the moisture stay locked at night, and your skin will feel refreshed in the morning. We shall be giving you more insight into the different skin cleansers that work like a pro in our next blog!
This pointer is a very generic one. However, if you are someone who overthinks or gets stressed out easily, it may be important. Stressing about something is natural. However, too much of it can boost the process of aging in your body. Not only this, anxiety and overthinking can also lead to premature aging. The only thing that is considered to relieve stress and anxiety is meditation. It helps relax your nerves and releases hormones that make you feel better. Trust me; it is the cheapest and the most fulfilling way to prevent aging.
While aging is an irreversible process, there are quite a few things that can be done to reduce and prevent the effects. Some include the application of good skincare products, while others require a vigorous change in lifestyle. Do not experiment with different products rather stick to those products which make your skin feel at home.
Comments will be approved before showing up.