Must Know Facial Massage Techniques to Retain Your Youthful Glow
When we think about skincare goals, the first word that ranks on top of our mind is "glowing skin." However, achieving glowing skin is not an easy task; you need to be very consistent with your skincare products and routine. Besides, regular facial massage and treatments proved really helpful to maintain glowing skin.
A facial massage is one of the best ways to regenerate and relax your facial muscles as well as skin. Do you know that our face is made up of a total of 42 facial muscles? Facial massage is just an exercise for those muscles that will help lift your mood, boost blood circulation, and relieve stress.
Furthermore, the concept of facial massage with hands or a massaging tool has been used as a therapy since ancient times in Ayurveda and Japanese rituals. It de-stresses and refreshes your skin besides enhances the skin's appearance at the same time. Apart from this, it helps not only your skin but also your nervous system to relax, thus, reduces anxiety.
Incorporating the correct facial massage technique in your daily skincare regimen can be a secret to wrinkle-free and firmer skin. But, you need to follow the correct method and techniques to see the desired results. Worry not; here in this blog, we have shared must-know facial massage techniques to retain your youthful glow; let's begin!
Different facial massage techniques
Before performing the facial massage techniques, you need some moisturizing and lubricating ingredients to apply to your face to prevent your skin from rashes. Besides, when you apply moisturizer or serum, always do it with a gentle tapping motion; it will help your skin absorb the products on a deeper level.
For better results, choose a serum that contains some antioxidant ingredients. Try Vitamin C, B, E & Ferulic Serum by Mello Beauty which includes a blend of vitamin C, B, and E that increases the moisture in the skin and makes it appear brighter.
1. Lymphatic drainage facial technique
Lymphatic drainage massage is a method that uses some specific motions and light pressure to drain the excess fluid gently. Lymph is a fluid present in our body that travels via the lymphatic system, containing amino acids, oxygen, glucose, and other necessary ingredients that give life to every cell in our body. Besides, it helps to remove all the toxins and impurities from our bodies. Moreover, lymphatic drainage is beneficial for skin conditions like acne, dryness, puffiness, and dullness.
Furthermore, many skin experts recommend this massage to perform few times a week. Usually, it is beneficial to do at night as in night your skin repairs while you sleep, and it will encourage your skin to de-puff. For this, you need a facial oil or a rich moisturizer of your choice. Besides, you can either use your hands or massaging tools like gua sha and put very light pressure on your face to perform this massage.
2. Asahi facial massage
Asahi is one of the famous Japanese facial massage techniques. This method targets the lymph nodes and relieves swelling, and delays the sign of ageing. If you have rashes, damaged skin, flu, or cold this massage is for you to overcome these issues. Before you start massaging, you need to wash your face and hands; then, take some carrier oil according to your skin type or serum to prevent friction with the skin.
We suggest applying Collagen Cycle Serum by Mello Beauty which helps with premature aging and fine lines, wrinkles. Additionally, press the fingers of both hands just below your temples, near to the upper rims of your ears. Now, apply slight pressure, and slide your fingers down to the clavicles. Repeat the action 3 to 4 times for maximum benefits and do it every day at the same time.
3. Classic facial massage technique
A classic facial massage is one of the most used and popular types of massage used to pamper the skin and improve the face's appearance with cleansing and exfoliating products. Everyone at home can efficiently perform this facial massage by using skincare products according to the skin type. The technique involves movements such as deep stroking, gentle tapping, kneading, and pinching.
Furthermore, different type of active ingredients is used in classic facial massage such as vitamin C, hyaluronic acid, Niacinamide, etc. Apply a serum or cream with these ingredients and start massaging slowly with your fingertips and palms in the upward motion on your face and up to the forehead, then slightly glide down back. Repeat the same process three times; this technique will relax the facial muscles and provides better skin.
How to perform a facial massage at home easily?
You can take the benefits of facial massage by performing daily at home in few easy steps. But before you get started, you need few things like a facial oil or a serum. Besides, your face must be clean so wash your face with a mild cleanser. Select facial oils according to your skin type; for dry skin, you can select marula or almond oil; for oily skin, select jojoba or grapeseed oil; and for acne-prone or sensitive skin, choose rosehip seed oil or aloe vera gel.
Moreover, if you don't want to apply oil, you can choose a moisturizer with rich ingredients like ceramides, hyaluronic acid, peptides, etc. Besides, you can even invest in metal rollers, jade rollers, gua sha for facial massage. You can opt for any of the techniques mentioned above or a combination of them for better results. Also, do not forget to apply gentle pressure every time.
Here we have shared some steps that you can follow:
- Start by applying facial oil or a serum all over your face. Gently tap with your fingers to activate your facial muscles. Also, you can gently press each area of your face.
- After that, use your middle and index finger to move in a circular motion all the way from your forehead to temples and your cheeks.
- Now, gently roll your fingers under your eye by using inward and outward motion, and likewise upward close to your eyebrows.
- Furthermore, by using your fingers, apply gentle pressure from your chin towards the cheekbone muscle in an upward motion.
- If you want to perform the lymphatic drainage technique, you can simply start massaging from below your earlobes by going in a downward motion, succeeding your neck to your collarbone.
- Besides, you can even massage the acupressure points that are located on your face to make you feel rejuvenated and calm, thus reducing the stress and aids in better sleep.
- Now, gently tap and massage on each pressure points at least 5-10 times.
- Lately, do not forget to massage in a unidirectional motion and repeat each step 4-5 times for better results.
Hence, these all are some beginner-friendly steps that you can easily incorporate into your skincare routine either in the morning, evening, or just before going to bed to pamper your skin and relax. Using the correct facial massage technique will benefit your skin and improve the health of your body. To know more about the benefits of facial massage, read this blog.